Slow Wins The Race of Self-Care  

​​Friday 01/29/2021

8:30am-4:15pm

6 NBCC/SW CE Hours IN ETHICS

LIVE INTERACTIVE WEBINAR

FEE: $100.00

https://register.gotowebinar.com/rt/6402102577016402447

Introduction: Have you thought to yourself any of the following: “Am I the only one that thought COVID-19 would be over by now?” “When will COVID-19 be over?” “Will life ever go back to how it was before the pandemic?” If you are going to finish the COVID race, you are going to have to make sure there’s enough in the “tank” to reach the finish line. Come to this unique look at self-care through the tainted lenses of Covid 19.

Learning Objectives:

Define and discuss self-care and how social distancing has affected professionals’ self-care regimen

Define Social-Emotional Wellness for Mental Health Professionals During COVID-19

Explore the importance of self-care and crisis response

Describe and apply macro and micro forms of self-care

Learn some evidence-based strategies for self-care that can enhance your well-being